|*FEATURED EVENTS*||Art Exhibits||Club/Social/Dance|
America’s health care system is the most expensive in the world, and continues to face large transformations. What should these transformations look like? How can the health care system be improved to provide patient-focused care? Dr. Ezekiel Emanuel seeks to answer these questions by looking at success on all levels, from individual physicians to for-profit companies. In a time of great change in the American health care system, Dr. Emanuel shines a bright, diagnostic light on the state of American healthcare and how it should be best structured to serve the American people. Dr. Ezekiel Emanuel is the former Chief Health Policy Advisor to the Obama Administration. His goal is to transform American health care into a system that provides higher quality, lower cost care.
Category: Mind/Body/Spirit 17 id: 14254
Breathing techniques combined with yoga and meditation are effective tools to bring out the best in oneself and enhance an overall enhanced quality of life. Join us for the session to learn more. Session Contents: Simple yet powerful Yoga postures Powerful breathing techniques Guided Meditation Reported Benefits: Reduced Stress. | Improved focus, clarity, and enthusiasm. Relaxation & better sleep. An introduction to the Sudarshan Kriya breathing technique and the Art of Living Happiness Program Sudarshan Kriya is a unique, powerful breathing technique that uses the natural resource within you – your breath, is a powerful antidote to stress. It releases deeply stored stress in the system, making the mind peaceful, happy and free - everyday! Thu, September 28, 2017 7:00 PM – 8:00 PM PDT Add to Calendar LOCATION Art of Living Center 2354 Walsh Avenue Santa Clara, CA 95051
Category: Mind/Body/Spirit 17 id: 14264
Workshop Contents The Art of Living Happiness Program spans a few hours daily, over three consecutive days. Secrets of the Breath The heart of The Happiness Program is a series of yogic breathing techniques, including the Sudarshan Kriya, which reduce your stress and raise your energy, bringing you back to a clear and positive state of mind. Mastering the Mind Understanding the nature of the mind gives you a greater perspective on life that enables you to not get bothered by issues that used to create frustration, impatience, worry and more. Scientifically Backed Results The scientifically indicated benefits of the practices you’ll learn include higher levels of optimism, greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more. Guided Yoga & Meditation Learn easy yoga poses you can incorporate into your day for greater health, focus and relaxation. Enjoy unique guided meditations and get a taste of the beauty within.
Category: Mind/Body/Spirit 17 id: 14279
Yoga Meditation Techniques for Depression & Anxiety A lot of us have experienced low's or felt depressed at different times in our life due to relationships, loss of family members etc. Breathing techniques like Sudarshan Kriya are scientifically proven to be highly effective in reducing stress, anxiety, and depression. Sudarshan Kriya is a unique, powerful breathing technique that uses the natural resource within you – your breath, is a powerful antidote to stress. It releases deeply stored stress in the system, making the mind peaceful, happy and free - everyday! Join us to experience these tools and discover how they can benefit you. Session Contents: Powerful breathing techniques | Guided Meditation | Simple yet powerful Yoga postures | Tips on managing stress. Reported Benefits: Reduced Stress. | Improved focus, clarity, and enthusiasm. Relaxation & better sleep. Scientific Research Info : Please Click here
Category: Mind/Body/Spirit 17 id: 14265