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Dr Ezekiel Emanuel Where is Healthcare Heading   Tuesday Sep 26   $15 - $55

Dr Ezekiel Emanuel Where is Healthcare Heading

America’s health care system is the most expensive in the world, and continues to face large transformations. What should these transformations look like? How can the health care system be improved to provide patient-focused care? Dr. Ezekiel Emanuel seeks to answer these questions by looking at success on all levels, from individual physicians to for-profit companies. In a time of great change in the American health care system, Dr. Emanuel shines a bright, diagnostic light on the state of American healthcare and how it should be best structured to serve the American people. Dr. Ezekiel Emanuel is the former Chief Health Policy Advisor to the Obama Administration. His goal is to transform American health care into a system that provides higher quality, lower cost care.

When: Tuesday Sep 26

Where: Oshman Family JCC, 3921 Fabian Way Palo Alto CA

Admission: $15 - $55

WebSite: https://www.commonwealthclub.org/events/2017-09-26/dr-ezekiel-emanuel-where-health-care-headed-sv

Contact: Georgette Gehue, ggehue@commonwealthclub.org, 4082805530

Category: Mind/Body/Spirit 17 id: 14254

Breath Yoga Meditation Effective Stress Management   Thursday Sep 28   Free

Breath Yoga Meditation Effective Stress Management

Breathing techniques combined with yoga and meditation are effective tools to bring out the best in oneself and enhance an overall enhanced quality of life. Join us for the session to learn more. Session Contents: Simple yet powerful Yoga postures Powerful breathing techniques Guided Meditation Reported Benefits: Reduced Stress. | Improved focus, clarity, and enthusiasm. Relaxation & better sleep. An introduction to the Sudarshan Kriya breathing technique and the Art of Living Happiness Program Sudarshan Kriya is a unique, powerful breathing technique that uses the natural resource within you – your breath, is a powerful antidote to stress. It releases deeply stored stress in the system, making the mind peaceful, happy and free - everyday! Thu, September 28, 2017 7:00 PM – 8:00 PM PDT Add to Calendar LOCATION Art of Living Center 2354 Walsh Avenue Santa Clara, CA 95051

When: Thursday Sep 28

Where: 2354 Walsh Avenue Santa Clara CA

Admission: Free

WebSite: http://tiny.cc/breathsep28

Contact: Pratibha, pratibhap@artofliving.org, 3139712701

Category: Mind/Body/Spirit 17 id: 14264

The Happiness Program   Wednesday Oct 4 - ...   Free

The Happiness Program

Workshop Contents The Art of Living Happiness Program spans a few hours daily, over three consecutive days. Secrets of the Breath The heart of The Happiness Program is a series of yogic breathing techniques, including the Sudarshan Kriya, which reduce your stress and raise your energy, bringing you back to a clear and positive state of mind. Mastering the Mind Understanding the nature of the mind gives you a greater perspective on life that enables you to not get bothered by issues that used to create frustration, impatience, worry and more. Scientifically Backed Results The scientifically indicated benefits of the practices you’ll learn include higher levels of optimism, greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more. Guided Yoga & Meditation Learn easy yoga poses you can incorporate into your day for greater health, focus and relaxation. Enjoy unique guided meditations and get a taste of the beauty within.

When: Wednesday Oct 4 - Friday Oct 6

Where: 2354 Walsh Avenue Santa Clara CA

Admission: Free

WebSite: https://www.artofliving.org/us-en/program/146536

Contact: Akansha, abatra2008@gmail.com, 4086019680

Category: Mind/Body/Spirit 17 id: 14279

Yoga Meditation Techniques for Depression Anxiety   Thursday Oct 5   Free

Yoga Meditation Techniques for Depression Anxiety

Yoga Meditation Techniques for Depression & Anxiety A lot of us have experienced low's or felt depressed at different times in our life due to relationships, loss of family members etc. Breathing techniques like Sudarshan Kriya are scientifically proven to be highly effective in reducing stress, anxiety, and depression. Sudarshan Kriya is a unique, powerful breathing technique that uses the natural resource within you – your breath, is a powerful antidote to stress. It releases deeply stored stress in the system, making the mind peaceful, happy and free - everyday! Join us to experience these tools and discover how they can benefit you. Session Contents: Powerful breathing techniques | Guided Meditation | Simple yet powerful Yoga postures | Tips on managing stress. Reported Benefits: Reduced Stress. | Improved focus, clarity, and enthusiasm. Relaxation & better sleep. Scientific Research Info : Please Click here

When: Thursday Oct 5

Where: 2354 Walsh Avenue Santa Clara CA

Admission: Free

WebSite: https://www.eventbrite.com/e/yoga-meditation-techniques-for-depression-anxiety-tickets-37797947679?a

Contact: Pratibha, pratibhap@artofliving.org, 3139712701

Category: Mind/Body/Spirit 17 id: 14265